This "Positive Attitude" Habit will Change Your Life!
This "Positive Attitude" Habit will Change Your Life!
By Dan Robey
Your attitude determines how well you will succeed when faced with a challenge. Would you like to be able to instantly acquire a winners attitude?
Here is a simple positive habit that will change your attitude in seconds! Use this technique for all areas of your life, success, weight loss, motivation, etc. Choose or create a positive mental attitude trigger phrase and repeat it aloud many times each day. A habit trigger is an event, action, or thought that helps to reinforce your positive habits.
Your trigger phrases will help you to maintain a positive mental attitude. Choose or make up a positive phrase, such as:
" I know I can do it."
" I can overcome any obstacle."
" I am reaching my success goals every day."
" I am getting stronger and stronger every day."
" Every day I am getting closer and closer to my goals in life."
" If I believe it I can achieve it."
" Every day, my mental attitude is becoming more positive."
" I am losing weight every day."
" I am getting closer and closer to my goal of a trim and fit body."
Write down your trigger phrase on Post-it notes; place them on the mirror of your car, on your bathroom mirror, carry the note in your pocket. Repeat the phrase many times every day, remember to say it with emotion, believe it with all your heart. Make it a habit to repeat this phrase at least 30 times a day.
Here is a simple way to Turbo Charge this habit for AMAZING results!! Everybody has a smart phone these days. Almost all smart phones have the ability to record audio, if not you can bet there is an App For That!
Download a voice recorder app for your phone. Now record your own voice talking about the goals you are going to reach, talk about them in great detail with enthusiasm in your voice. Play this recording over and over again, while driving, at the gym, before you go to sleep. It's called the power of thinking BIG and trust me, it works. Think BIG successful thoughts, record them and play them back over and over!
Sounds like a lot but if it changes your life, is it worth it? Start your day with it.
The more you repeat your trigger phrases, the greater their effect will be on your attitude. Whenever a negative thought enters your mind, replace it with your positive-attitude trigger phrase. You will now be building success-oriented positive thought patterns.
This habit will help you achieve a positive mental attitude automatically. Remember,attitude is everything! Use this habit to transform your attitude to a level where you will be ready to take on ANY challenge in your life!!
By Dan Robey
Your attitude determines how well you will succeed when faced with a challenge. Would you like to be able to instantly acquire a winners attitude?
Here is a simple positive habit that will change your attitude in seconds! Use this technique for all areas of your life, success, weight loss, motivation, etc. Choose or create a positive mental attitude trigger phrase and repeat it aloud many times each day. A habit trigger is an event, action, or thought that helps to reinforce your positive habits.
Your trigger phrases will help you to maintain a positive mental attitude. Choose or make up a positive phrase, such as:
" I know I can do it."
" I can overcome any obstacle."
" I am reaching my success goals every day."
" I am getting stronger and stronger every day."
" Every day I am getting closer and closer to my goals in life."
" If I believe it I can achieve it."
" Every day, my mental attitude is becoming more positive."
" I am losing weight every day."
" I am getting closer and closer to my goal of a trim and fit body."
Write down your trigger phrase on Post-it notes; place them on the mirror of your car, on your bathroom mirror, carry the note in your pocket. Repeat the phrase many times every day, remember to say it with emotion, believe it with all your heart. Make it a habit to repeat this phrase at least 30 times a day.
Here is a simple way to Turbo Charge this habit for AMAZING results!! Everybody has a smart phone these days. Almost all smart phones have the ability to record audio, if not you can bet there is an App For That!
Download a voice recorder app for your phone. Now record your own voice talking about the goals you are going to reach, talk about them in great detail with enthusiasm in your voice. Play this recording over and over again, while driving, at the gym, before you go to sleep. It's called the power of thinking BIG and trust me, it works. Think BIG successful thoughts, record them and play them back over and over!
Sounds like a lot but if it changes your life, is it worth it? Start your day with it.
The more you repeat your trigger phrases, the greater their effect will be on your attitude. Whenever a negative thought enters your mind, replace it with your positive-attitude trigger phrase. You will now be building success-oriented positive thought patterns.
This habit will help you achieve a positive mental attitude automatically. Remember,attitude is everything! Use this habit to transform your attitude to a level where you will be ready to take on ANY challenge in your life!!
posted by Steve @ 12:40 PM
0 Comments:
Post a Comment
<< Home